Dr. Tamara Kraft
Integrative Somatic Practitioner | Advanced QNRT Provider |
Yoga Psychology Instructor
Somatic Healing Session
Embodied, integrative healing for a resilient nervous system
Service Description
In this session, we begin by slowing down and learning to listen deeply to the innate wisdom of your body and nervous system. Using a blend of somatic practices and science-backed techniques, we release stored tension and subconscious emotional blockages, allowing you to restore trust in yourself and reconnect with your body’s natural rhythm. Through this gentle process, we create a safe, sacred space for you to become present with any unmetabolized aspects of your journey that are showing up in the present moment. By inviting curiosity and compassion, we help you release what has been stuck or unwitnessed, guiding your body into a true exhale of calm and balance. This session is perfect for those seeking to soothe stress, cultivate lasting resilience, and feel more deeply connected to themselves. You are not broken—and you never have been. This work is about holding space for your true essence, embracing the wholeness within, and integrating that truth in your lived experience. Together, we’ll create the conditions for healing, allowing you to reclaim awe for where you have been, where you are now, and fall in love with yourself and your life again.
Contact Details
1800 Wooddale Dr suite 104, Woodbury, MN, USA
6517061070
DrTamaraK@outlook.com